Who are we? Jen...

I’m very fortunate to say that I have always been active growing up, I had made that conscious choice to be active as long as I can remember. I believe I had a positive realistic approach to fitness and living a healthy lifestyle. I grew up watching my father lift weights in the garage and playing soccer on the weekends, my mother doing her aerobic workouts at a studio or in the living room, and looking at pictures of my uncles who had achieved bodybuilding physiques. 

As I got older, I also let the world and the fitness industry influence me on how to achieve fitness and exercise and as a result has brought upon negative views and perceptions of what I thought I needed to be.

I feel it’s very important to share this with you and hopefully I can relate to some of you who may be reading this. I used to be the individual that would look at fitness magazines, and would want to look like the fitness models in order to feel accepted and feel good.

Ultimately exercising to “look good” rather than feel good!

I feel we live in a generation where the popular media sets an impossible standard of physical appearance and convinces people with the right kind of help they can achieve it.

I believe we are taught that we exercise to “look good”, and I believe that’s backwards thinking.  I believe we should exercise in order to “feel good”!

I have learned an important valuable self-discovery lesson about fitness and if it weren’t for the help and influence of others and the recognition from my part, I’m not sure if I would ever have learned this lesson! 

Now, this lesson is important and I call it, “inside- out fitness.” Inside-out fitness is about remembering who WE are deep inside and valuing ourselves and our bodies first then the rest will follow.

Here at MyGeoFit we are here to help and guide you through a journey that is real! A journey that is for the long haul to living a healthy, fit and active life!  We are here to show you the principles and tools to creating a healthy fit body for the rest of your life! 

What’s unique about MyGeoFit is that it has a positive and realistic approach to Fitness and Health! No gimmicks or quick fixes necessary!

I am thankful that I have an opportunity to share with you what I love doing and that is living an active, fit and healthy lifestyle from the “inside-out”! And what Mygeofit and I truly want for you is to experience that for yourself, to become fit, active and live a healthy lifestyle from the “inside-out”!

Feel good first then looking good will be radiating on the outside! My goal is to help YOU achieve that and teach you that YOU can do the same!

Here’s to your incredible fit journey and all your fitness success!

Best Regards,
Jennifer Morgan