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Shoulder Press Exercises
Click here to go back to all exercises (where you can click on the anatomical fellow's bodyparts)


Shoulders
Click here to see all Shoulder Exercises Listed
Click here for Overhead Pressing Alternatives
* Next to the exercise indicates that the exercise can be performed using only bodyweight for resistance.

Shoulder Press Exercises

Overhead Dumbbell Presses
Overhead Barbell Presses

*Pike Push Ups

Resistaband presses

Shoulder Press Exercises for the Kids

*Pike Push Ups

Resistaband presses

 

workout schedule

 

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